Posts tagged self confidence
Gifts to Grow On
Gifts to Grow On

I feel sometimes like I have been given a ten-speed again. Opportunities come my way that are justout my my comfort zone, that I need to really stretch to meet. My emotions go all over the place-- gratitude, fear, excitement, anxiety, overwhelm, and then the guilt of feeling negative feelings at all, when clearly opportunities are GOOD!

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Blog, Every-Day Mindfulnessweflourishandbloomanxiety, calm, daily, every day, every day mindfulness, flourish, Flourish & Bloom, joy, mindful, mindfulness, opportunity, self confidence, uncertainty, vulnerability, wholeheartedComment
My Highest Ambition is to Be What I Already Am
My Highest Ambition is to Be What I Already Am

Indeed, why not honor our own feelings? Why does it ever occur to us to doubt ourselves and question ourselves as much as we do?

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Every-Day Mindfulness, Meditation, Quotes & Notes, Uncategorizedweflourishandbloomcalm, center for mindfulness, chomp, daily, full catastrophe living, gentleness, gifts of imperfection, insecurity, jon kabat-zinn, joy, mbsr, mindful, mindfulness, mindfulness-based stress reduction, Monterey, peace, self care, self confidence, Thomas Merton Comment
Talking to the Person in the Mirror
Talking to the Person in the Mirror

Our challenge is to notice the moments when we start to feel insecure and shaky, defensive or aggressive, put off balance by something that life has thrown at us. In these moments, can we try to whisper, I am enough instead of What if I can't do this?

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Blog, Every-Day Mindfulnessweflourishandbloombrene brown, calm, enough, every day, every day mindfulness, gentleness, gifts of imperfection, insecurity, meditation, mindful, mindfulness, positivity, self care, self confidence, shame, vulnerability, wholeheartedComment