Hi there!

I’m Katie Dutcher, Associate Marriage & Family Therapist, Qualified Teacher of Mindfulness-Based Stress Reduction (MBSR), and Certified Mindful Outdoor Guide. I am also in the process of being certified as a Holden Qigong Teacher.

I offer virtual therapy for adults, teens, and couples throughout California, and eco-therapy outdoors in the Monterey area. I am the host of Flourish and Bloom, an online library of resources for mindfulness, self-discovery, and greater well-being.

 

Approach

As a teacher and as a therapist, I offer a presence that is sensitive, calming, compassionate, and accepting, allowing people to be seen and understood just as they are. My in-depth knowledge of mindfulness principles and my lived experience and reflection in working with grief, anxiety, and uncertainty allow me to offer insights and empathy.

The resources and teaching that I offer invite us to cultivate self-compassion, self-worth, self-love, and learn to live more authentically in the present moment, feeling grounded, balanced, and at ease as we are. We flourish, meeting challenges with grace and resilience.

Contact Me

Offerings

Flourish & Bloom is about...

  • creating the conditions which allow us to flourish and to feel healthy and balanced,

  • increasing present moment awareness moment by moment,

  • learning to know ourselves better and show up for ourselves,

  • developing our sensitivity in communicating with and relating to the people around us,

  • being inspired by ourselves, the natural world, and our community.

Flourish: grow or develop in a healthy or vigorous way, especially as the result of a particularly favorable environment

Bloom: come into full beauty or health

Kind Words