Taking time to go inward

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I am feeling a distinct pull inward, to recharge, refresh, re-set. And as you will hear me explain in this video, that’s exactly what I’m going to do. I’m listening in to my intuition. I’ll be taking some time to travel, which offers time away from the routine, to look at things with new perspective, to lean into my own practice, growth, and learning.

I expect to be back in this space in August. Anything you see here before then is being sparked in the moment, unplanned and exciting. :)

In the meantime, I invite you to take a dive into my video library toward what calls to you.

I will be welcoming time for being in and learning from nature, as well as offering stillness and quiet. If you’re wanting to turn toward this as well, you might try these videos.


The Waves of the Breath

Learning from Nature


When Silence & Stillness Call to you… Listen

Exploring Silence

Sensing the Body in Stillness & Movement

See you soon, my friend, and in the meantime, please do let me know what you’d like to see next or where you’re wanting support. I’m wishing you well.