Episode 2: Amy Eden Jollymore on Knowing Who You Are
In episode two of Flourish & Bloom podcast, host Katie Dutcher speaks with Amy Eden Jollymore, writer and journal-writing advocate. Our broad topic "Knowing Who You Are" — is huge, and it’s hugely important. Amy shares about surviving and thriving after a traumatic childhood, and she models how sharing your story is important not just for the teller, but as a gift for those who would benefit from hearing it. We spoke about various ways to explore and claim our identity, including the alchemy of journal writing. You’ll find some tips here for getting started with self-reflective writing! (Music and sound by Adil Ech-Chahi)
More about Amy Eden Jollymore:
Sign up for her newsletter at www.amyedenjollymore.com/
Get The Kind Self-Healing Book
Also mentioned in this episode, the work of Marylene Cloitre and the book: “Wounds Into Wisdom: Healing Intergenerational Jewish Trauma” by Tirzah Firestone.
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