This holiday season, take time for YOU and make space for working with your difficult emotions. From November 25 to December 22, we'll be digging into the workbook, "Transform Your Relationship to Anxiety," together!
You are not alone. Here's a chance to discuss and support each other. You'll have each other's encouragement, and Katie Dutcher (author, coach, and mindfulness meditation teacher) will pop in daily to answer questions and offer live group meditations and Q&As!