Transformation time!

This holiday season, take time for YOU and make space for working with your difficult emotions. From November 25 to December 22, we'll be digging into the workbook, "Transform Your Relationship to Anxiety," together!

You are not alone. Here's a chance to discuss and support each other. You'll have each other's encouragement, and Katie Dutcher (author, coach, and mindfulness meditation teacher) will pop in daily to answer questions and offer live group meditations and Q&As!


How to Join the FREE Read-along:

  1. Order your paperback or digital copy of “Transform Your Relationship to Anxiety” between now and November 25 (order early to give time for shipping).

  2. Request to join our private read-along Facebook group.

  3. Introduce yourself to the group

We’ll see you there!